TUESDAY TIP FROM OUR DIETITIAN – MEXICAN BOWL
Looking for a simple, well balanced meal that tastes delicious? Try this super quick nutritious Mexican Chicken Bowl…
- ½ cup of brown rice
- 2-3 grilled chicken tenderloins or your choice of protein cooked and sliced
- Your choice of vegetables roughly chopped (Use raw vegetables except for frozen corn to avoid needing to cook vegetables)
- 1 tbs of light sour cream
- 1 tbs of salsa
Combine ingredients in a bowl and serve. It’s as easy as that!