Community

Comradery is a great motivating tool and at Empower every trainer knows you and your story. Our studio is a happy, neighbourhood environment where exercise is fun.

All our trainers are friendly, empathetic and committed to our clients’ quest to improve their overall health. Join a community that is supportive and will keep you accountable to achieving and maintaining your goals.

In addition to the personal training sessions, group classes are held daily in the mornings, mid-mornings and evenings. Team events such as City to Surf, Blackmores, Tough Mudder, Spartan Race and local fun runs are always encouraged.