I work 7 days a week running Fish At The Bay to provide for my
large family. Have you ever wondered where your life went?
Suddenly I find I am 58 years old and 120kg. I had high blood
pressure and was on medication to prevent cholesterol. My GP
was sternly warning me to lose weight or risk having a heart
attack or stroke. My family were also hassling me to do
something about my weight but the truth is I didn’t care if I lived
or died ... I was dead inside. My second son Patrick became a
qualified personal trainer and asked that I be his first client.
He created a meal plan around my busy schedule and I was
pleased that he included all the foods I enjoy. Something
wonderful happened ... my routine was no longer- work & home,
but for the first time in a very long time I felt like I was connecting
with like-minded people outside of work and was really enjoying
the camaraderie with fellow clients. I became motivated and my
weight started coming down - my mojo was back! I lost 30kgs
over a 10 month period but I gained a whole new outlook on life...
I have never looked back.